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	<title>the lumbering wildebeest &#187; cold weather walking</title>
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	<description>a fat chicks journey back to health &#38; hotness.</description>
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		<title>Brrrrr&#8230;</title>
		<link>http://marycroteau.com/?p=229</link>
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		<pubDate>Tue, 06 Nov 2012 12:23:49 +0000</pubDate>
		<dc:creator><![CDATA[Mary]]></dc:creator>
				<category><![CDATA[Discussion]]></category>
		<category><![CDATA[cold weather walking]]></category>

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		<description><![CDATA[<p>It had to come eventually I suppose &#8211; freezing temperatures that is. I sort of like the crisp cold air; especially when doing the power walking thing. It was about 26 degrees this morning. It&#8217;s really cold at first but then as your body gets crankin&#8217;, ya start to warm up. By the time I [...]]]></description>
				<content:encoded><![CDATA[<p>It had to come eventually I suppose &#8211; freezing temperatures that is.  I sort of like the crisp cold air; especially when doing the power walking thing. It was about 26 degrees this morning.  It&#8217;s really cold at first but then as your body gets crankin&#8217;, ya start to warm up. By the time I was finished today, my head was sweating but not like mid summer sweat. Then, once back home the mad chills begin as the sweat does its job. I grab a big dry sweatshirt, a cup of coffee, a warm laptop and wait for the chill to subside. So far, the day is going fabulously&#8230; it&#8217;s only 7:30 in the morning, I hope it lasts.</p>
<p>So&#8230; here is a little video of &#8220;Nordic Walking&#8221;. I think we should start a Nordic walking movement this winter.</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/_4pv8TSYAEo?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>Have a great day beasties</p>
<p><span style="text-align: center;"><a href="http://zaazu.com/68-male26-male-smiley-smile-wordpress.html" target="_blank"><img src="http://marycroteau.com/wp-content/plugins/zaazu-emoticons/emoticons/000068-medium.gif" style="border:none;background:none;" alt="Who-s-the-man" /></a> </span></p>
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