The Weather =)
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Rice cake & peanut butter This is a delightful breakfast or snack. A co-worker gave me the experience the other day and I have since stocked up on rice cakes.
One Quaker rice cake (lightly salted) = 35 calories
One tablespoon of Jif all natural, low sodium peanut butter = 95 calories
Total= 130 calories (I say, make it a double!)
 Try adding some raisins or something else on top to make it a little more interesting.
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Inspiration in weird places: “I tried every diet in the book. I tried some that weren’t in the book. I tried eating the book. It tasted better than most of the diets.” – Dolly Parton
If at first you don't succeed, keep on sucking till you do suck seed. - 3 stooges
Hints & Tricks If you picked "Lose weight" as your new year resolution, are you still losing weight? I say BOO to new year resolutions. Resolutions can be made any time! So lets start a SPRING resolution to get healthy! Lets GO!
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