the lumbering wildebeest

Over the winter some time, my chiropractor told me, “if you don’t keep moving, you’ll end up in a wheel chair.” This bold statement spoken after looking at the arthritis on my spine. How did I handle said news? With an 8 week sabbatical from walking. Perhaps I’m not the sharpest knife in the drawer. [...]

Week one wasn’t so horrible. I’ve gotten used to the track which alternates direction daily. Pandora works throughout most laps – it’s more stable than anything else on my phone. I decided that since I can’t track mileage cuz there’s crap for signal, I would redo the couch to 5k program, since the interval prompts [...]

Gyms are weird. I’m so painfully uncomfortable in them. All of my little psychoses kicked in to the point that I almost didn’t go at all. I’ve lost a bunch of weight but I’m far…far from being comfortable in my own skin. I changed clothes at work and headed over. I sat in the car [...]

I’d love to share some wisdomey insight with you but all I have to say is, “Do the best you can and we’ll see how it all turns out on Monday.”

I’m going to try to behave but…it’s thanksgiving and we’re the go-to house. Food is in abundance. I suppose it’d be interesting to count [...]