It had to come eventually I suppose – freezing temperatures that is. I sort of like the crisp cold air; especially when doing the power walking thing. It was about 26 degrees this morning. It’s really cold at first but then as your body gets crankin’, ya start to warm up. By the time I was finished today, my head was sweating but not like mid summer sweat. Then, once back home the mad chills begin as the sweat does its job. I grab a big dry sweatshirt, a cup of coffee, a warm laptop and wait for the chill to subside. So far, the day is going fabulously… it’s only 7:30 in the morning, I hope it lasts.
So… here is a little video of “Nordic Walking”. I think we should start a Nordic walking movement this winter.
Have a great day beasties
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