The Weather =)
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It was my thought that if I didn’t go out and do something exercizey every day that I would end up quitting. I was probably right. I think ya really have to build up momentum and to do that, ya have to commit to the process. When I did the couch to 5 K program [...]
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Inspiration in weird places: “I tried every diet in the book. I tried some that weren’t in the book. I tried eating the book. It tasted better than most of the diets.” – Dolly Parton
If at first you don't succeed, keep on sucking till you do suck seed. - 3 stooges
Hints & Tricks If you picked "Lose weight" as your new year resolution, are you still losing weight? I say BOO to new year resolutions. Resolutions can be made any time! So lets start a SPRING resolution to get healthy! Lets GO!
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