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I dig morning walking. Mostly because I am inherently lazy and prefer to get all the sweating over with early – which is why I tried my hand at jogging. Running and fitness walking burn the same amount of calories. My thought was that I could get my morning sweatfest over with in a half [...] I mentioned in the ‘get up and go’ page, that my first days of walking were horrific. Today, I went out for a leisurely stroll and retraced my steps using the Endomondo program. Turns out, I used to walk the .57 miles to the cafe where I would have some coffee and wait for the [...] |
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