The Weather =)

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RunKeeper Records

  • Best Activity: 6.65 mi
  • Best Week: 32.32 mi
  • Last Week: 0 mi
  • This Week: 0 mi
  • Best Month: 103.85 mi
  • Last Month: 0 mi
  • This Month: 0 mi

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Music of the week

I hope it’s not raining again tomorrow. I’m going out either way but it’d be nice if it was not precipitating. Anyhow, this will be the music that will set my pace. I don’t know what I would do without my totally bumping playlist.

Click here to listen !!

Have I mentioned lately that I [...]

Music choices for pace

Lets see if this works. I am going to try to share my morning mix with you. http://www.fitradio.com/ogmix/839 I think you have to log into fit radio to hear it.

Anyhow… this mix took me from walking mid 14 minute miles to (depending on my stride) 13 minute miles. From time to time, I like to go [...]